Time Proven Methods For Healthier, Whiter Teeth


When you smile a lot life will be more fulfilling. When you are happy and reflect that openly, others around you respond to that energy and shine positivity back towards you. In the case that your teeth are discolored you might not want to put on a big smile! Keep reading to learn about whitening of the teeth.

An overlooked, yet highly effective natural method of whitening your teeth is to treat them with lemons. Just rub a lemon peel’s inner portion on your teeth each day to obtain teeth that look whiter and brighter. Lemons are not expensive, even when you use them every day. In addition, this method is quick and easy. The natural elements in the peels of a lemon can give you the white teeth you desire, without compromising your oral health by putting chemicals in your mouth.

For immediate results, visit a professional whitening of the teeth service. To get the best results and the whitest smile, a few visits are normally necessary. Dentists can use techniques not offered in over-the-counter preparations.

Orange Peel

Both, lemons and oranges, are great for Vitamin C, but also work well with whitening your smile. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. You can also use a little salt to see better results with the lemon or orange peel.

These products usually contain almost exactly the same ingredients as those used by cheaper brands. You should talk to your dentist and see if he or she can recommend a brand that is known to work better for most people.

You’ll want to take regular visits to the dentist for cleanings if you’re serious about keeping your teeth nice and clean. Optimally you want to have your teeth cleaned at the dentist every six months. Most dental insurance policies cover cleaning once or twice a year, so it’s a good thing to have cleanings done on a regular basis.

Stop smoking. The nicotine and smoke gets into your mouth and causes discoloration of your teeth.

Try to rinse immediately after you finish a meal to dispose of food particles and bacteria. If you rinse thoroughly, you will get all the remaining food and drink out of your mouth preventing them from staining your teeth. This will stop your teeth getting badly stained.

Baking Soda

Use some baking soda to brush your teeth. Baking soda is an effective natural tooth whitener. Do this gently, so baking soda doesn’t irritate your gums.

Although a variety of whitening products are available, some discoloration cannot be removed. Depending on how bad your teeth are, you might have to use different treatments.

Consume some cheese post-meal to add minerals back to your teeth’s enamel. The high amount of calcium present in cheese is excellent to help you rebuild tooth enamel. You can have beautiful teeth if your enamel is strong and healthy, so remember to eat cheese regularly.

If you smoke, start your whitening of the teeth process by giving up smoking. By spending hard-earned cash on whitening of the teeth products and then smoking, you are just throwing your money out the window. All the benefits of this product will not matter when you are smoking.

You should understand that your crowns will never whiten like the rest of your teeth. Whitening your teeth may result in uneven coloration of your teeth if your crowns can be seen when you smile. If this is the case, talk to your dentist about how to whiten with more consistency in color.

As mentioned previously, positive energy is rewarded to you from others when you aren’t afraid to smile. Since you now realize what it takes to have shiny, white teeth, start smiling a little more. Apply the tips from this article, and you will be on your way to a brighter, happier smile that you can be proud of.