There are many methods of whitening of the teeth. Some are tried and true, but others may have been failures. Make sure that whatever you choose as a method for your teeth whitening, that you do your research. Some of the things you can use at home have a few side effects. Other products out there are a lot less effective than they say they are. This article provides several simple tips that can help you get whiter teeth.
You can keep your teeth white by having professional teeth cleanings done regularly. You should be getting your teeth cleaned every six months; to keep your schedule from slipping, you should always arrange your next cleaning when you go in to get one. Most dental insurance policies cover cleaning once or twice a year, so it’s a good thing to have cleanings done on a regular basis.
Keep a toothbrush on hand so you can brush after eating sticky or sugary snacks. Sugar sticks to teeth and can facilitate the staining process. When you’re done enjoying your sweet treats, take some time to brush your teeth. While toothpaste is not necessary, you should still scrub your teeth thoroughly and follow with a good rinse.
You can help protect your teeth from staining by rinsing your mouth with water after eating. Your teeth will stay whiter if nothing has the time to stain them. This will help you avoid stains that are difficult to get off your teeth.
Use organic coconut oil to whiten your teeth. Giving your teeth a 10-minute daily rinse in coconut oil can have great effects on the whiteness of your smile. Spit the oil out after swishing it around in your mouth for 10 minutes. Follow this process with a thorough teeth-brushing. Results should be seen after only a few days.
If your teeth are badly stained or you want immediate results, consider going to the dentist. This method may cost more but it can whiten your teeth better and is quicker than other methods in whitening teeth.
While bleaching is one of the best whitening of the teeth methods available, doing it too frequently can make your teeth more porous and cause damage to your enamel. It can also make your teeth sensitive, and makes them susceptible to staining.
People who drink red wine often may have noticeably discolored teeth thanks to their habit. Red wine’s deep colors get absorbed into your teeth’s enamel, which causes a darker hue to your teeth. Cutting back, or even stopping, the intake of red wine is the only solution.
If you are interested in whitening your teeth, talk to your dentist first. Whitening your teeth is not always an easy cosmetic process. Engaging in a whitening program without your dentist’s advice can produce ineffective results or even cause real damage to your teeth. Make sure to speak to a dentist about a whitening teeth regimen.
Talk to your oral professional to make sure that it is okay to start a tooth whitening process. If you have to have major dental work, wait until it is completed before you consider whitening your teeth.
If you drink a dark beverage that might stain your teeth, be sure to follow it with a swish of plain water. When you use water to chase dark drinks, such as tea, coffee and wine, the water will stop the pigment in those beverages from staining teeth. You can also try using straws with strongly-pigmented beverages, and cutting your coffee with non-skim milk.
Buy whitening gels to help you whiten your teeth. These gels are sold in many drug and pharmacy stores for a small percentage of the price you would normally pay at a dentist for whitening your teeth. Having said that, you may have to whiten your teeth using a dentist if you have extremely discolored teeth.
Avoid teeth whitening products if you are or believe you may be pregnant. Some of these whitening of the teeth products have ingredients that could harm the fetus. Consult with your doctor if you are using a toothpaste that whitens teeth to ensure that you are not using a product that could be harmful to your pregnancy.
Brush your teeth upon waking up, and then again right before bed. While you sleep, bacteria and plaque are able to accumulate on your teeth.
Eliminate all mouthwash from your daily teeth cleaning routine. It may be a good idea to avoid mouthwash if you find it is hard for you to keep your teeth white. Mouthwash is often high in alcohol, dyes and other chemicals. These chemicals may be responsible for the stains you see on your teeth.
Try chewing on a few sprigs of parsley or cilantro to give your teeth some extra whitening. These natural foods contain properties which are good for fighting germs and bacteria that help to keep your teeth white. Do not stop brushing with toothpaste!
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.