People are more open about certain medical conditions than others. However, if you have a yeast infection, you probably wouldn’t want to tell anyone. Yeast infections can be very embarrassing and many people don’t like talking about this condition. That’s why articles like this are written. Keep reading for some yeast infection tips.
Stress is something that can also make you more prone to getting a yeast infection. Stress can tax the immune system, which is responsible for maintaining your well-being and fighting infections during the day.
Douching is a four letter word for a yeast sufferer. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. This will disrupt your natural balance, which can yield an infection. Cleansing the area with gentle soap and warm water is sufficient.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. This cream may interfere with contraception. You may decide to abstain from sex until you have cured the infection, especially if you feel itching or discomfort. If you can’t refrain from sexual activity, you should consult with your doctor as to which method of birth control would be the most appropriate.
Yogurt is a great snack to have if you want to reduce yeast infections. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Eating just a bowl of yogurt each day can help fight any infection and keep you healthier.
You should get a lot of rest. The body’s natural immune system helps defend against yeast infections. However, if you’re not getting enough sleep, your immune system will be weakened. Try to keep a regular sleep schedule and get quality sleep by not drinking caffeine or exercising near bedtime.
If you get a yest infections every time it’s that time of the month, take charge. Take a few acidophilus tablets before and after your period. You should notice that the number and severity of any yeast infections that you get decreases significantly. You can stop the infection even before it begins, when you are proactive.
Eating yogurt every day can help prevent yeast infections. The bacteria found in yogurt can prevent yeast from forming. Bear in mind, however, that most experts believe that eating yogurt does not cure yeast infections that may already exist.
Increase your yeast infection prevention if you are taking antibiotics. Antibiotics are effective on bacterial infections, but they also destroy natural bacteria. This good bacteria is needed and normal in the vagina, and this can cause and infection.
Keep clean but do not use a douche to do so. You should always clean your vagina when bathing. Make sure to gently cleanse the area with water and hypoallergenic soap; also remember to clean the folds. This helps to avoid any yeast infections from gaining ground in areas that are warm and moist. However, it is not necessary to douche, which will actually cause infections.
If you have intercourse while suffering from a yeast infection, each partner must receive treatment. You could end up passing it back to each other making the cure nearly impossible. One way to reduce the chance of transmitting the infection is to use condoms during sexual activity.
If your throat or mouth is infected, saliva can carry the yeast bacteria. You should avoid putting things in your mouth and use plastic silverware and paper cups. Disinfect your toothbrush each time it’s used and be sure to cover your mouth if you cough. Lastly, don’t kiss anyone for seven days at minimum after you’ve cleared the infection.
As any woman who has had a yeast infection knows, the most irritating symptom can be intense itching and burning. They can last pretty long, even when you’re treating it. Use cold washcloths and ice packs to treat these symptoms. Also, do not itch it!
People hate talking about yeast infections, this is why it can be hard to figure out how to get rid of them. But you do need help, and this is where this article comes in. Now that you’ve received some great advice, you should be able to find relief.