Yeast infections affect people all over the earth. It is possible you are suffering from a yeast infection right now. Maybe you suffered from an infection not long ago and would like to find ways to prevent it from recurring. Whatever your case, the tips in this article can help you be ready for a yeast-free future.
When it comes to stress, yeast infections love it! Stress can affect you in a lot of ways and can make you more prone to a yeast infection.
Cotton panties are a preference. Anything made of silk might feel good and look great, but you might pay for it later. Try to stick to cotton panties that allow your vaginal area some much needed air. This can prevent an infection all together.
You don’t want anything that will irritate your skin or that has added perfume. A lot of women clean the vaginal area with douches and scrubs. This can make your symptoms worse and further disturb your body’s natural bacteria. That makes you more likely to get a yeast infection. Try using soaps that were made for the genital area.
Lactobacilius acidophilis is great to use. This ingredient is found in certain yogurts, and it can help stop infectious growths. When purchasing this yogurt you want to make sure it has no sugar in it. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
Steer clear of flashy undergarments as they can irritate your infection. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe. When the area is moist, yeast infections are more likely to develop.
Find out how any medications you are using may interact with your birth control. The cream has the potential of interfering with these birth control devices. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.
To help you avoid getting yeast infections, choose cotton underwear. Yeast likes it moist, and synthetic undergarments will keep it moist. Make sure to choose only 100 percent cotton, and change your underwear after periods of exercise or any other time you are prone to sweating. In doing so, you may be yeast-free forever.
Douching is a common cause of yeast infections. Many believe it helps because it cleansing the body, but it has the opposite effect. Douching disrupts the equilibrium internally in your vagina. When your vagina is unbalanced, you are more likely to get an infection.
Increase your yeast infection prevention if you are taking antibiotics. These medications are used to treat infections and viruses, but they also have a negative impact on your natural levels of bacteria in the body. Try taking extra probiotics or talk to your doctor and ask what he recommends.
Do not use any scented feminine hygiene products, sprays or perfumes near or on your genital area. These can cause the pH of your vagina to become imbalanced, which can promote yeast growth. These types of products are also able to mask odors which can indicate a bacterial infection that requires medical help.
Only use gentle products to relieve itching. Itching can make you very uncomfortable, so it is important to combat this immediately. Stick to using a common sense approach. Use products that are gentle and specifically made for your condition, Stay away from common medications in your cabinet like hydro-cortisone.
Acidophilus tablets can help your body fight off yeast infections. The enzymes in the tablets help maintain balance of bacteria in the body. A bacterial imbalance is the major cause of yeast infections, so maintaining the balance is a simply, easy way of avoiding problems.
Dietary changes reduce yeast problems. Sugars have been proven to promote yeast infections, while yogurt has been shown to eliminate them.
Garlic can be really beneficial when you have a yeast infection. Garlic supplements are an odor-free way to keep yeast at bay. These tabs can also be directly inserted into your vagina during infection.
Consume a sufficient amount of water per day. The more water you drink the better. Drinking more water causes you to urinate more. As such, you will deplete your body of the yeast’s food.
If a yeast infection is currently bugging you, keep in mind what a natural remedy garlic can be. Some people advise using tabs of garlic or cloves, placing them in the vagina. Most people prefer to eat it, though. Both ways are effective at reducing the discomfort associated with yeast infections.
Use products on your vagina that are not scented. Many products smell nice, but they can wind up giving you a yeast infection. Your privates are happier with unscented products, and if you must use scents, apply them to the outside of your panties.
Make sure your vagina is thoroughly dried. Yeast likes nothing more than damp, dark places to grow. A dry vagina is a happy vagina! If you like, it is okay to utilize your blow dryer on low to guarantee complete dryness.
Soaking a tampon in plain yogurt with a drop or two of some tea tree oil may help treat vaginal yeast infections. Make sure you soak your tampon for approximately 15 minutes, and then just insert like normal. You can keep the tampon in for upwards of three hours, a length of time that will likely ease your itching and burning.
You might have any number of reasons for coming to this article. You might want to prevent a yeast infection or cure one that you currently have. Either way, these tips can help you succeed at both treating and preventing yeast infections.